What's Your Exercise Comeback Style?
This fitness quiz for women is designed to help you find your perfect exercise comeback strategy, whether you're returning to fitness after motherhood, a break, or simply ready to try a new approach that works with your busy life.
Maybe you've tried jumping back into your old routine, only to feel frustrated, sore, or like you're fighting against your own body.
Sound Familiar?
❌You used to bounce back from workouts, now everything takes longer to recover
❌The scale used to respond quickly, now it seems stuck no matter what you do
❌You're worried about doing too much too fast and ending up injured
❌You feel like you're navigating this alone without anyone who truly gets it
❌You keep starting and stopping, wondering why you can't just stick with it
Here's the thing:
You're not broken, lazy, or "too old." Your body has simply evolved, and it's time your approach evolved too.
The strategies that worked in your twenties won't work now - and trying to force them is exactly why you feel stuck.
In just 2 minutes, you'll discover:
✅Your unique exercise comeback style
✅Why your old routines aren't working anymore
✅An action plan that actually fits YOUR life
✅The exact approach that will help you stick with it this time
Ready To Discover Your Exercise Comeback Style?
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Ready To Discover Your Exercise Comeback Style? *
Take this 2-minute quiz to discover your unique comeback style and get a plan that actually works for YOU.
Hi! I’m Gianni
I know exactly how you feel.
As a Physical Education teacher and Fitness Coach, I used to think fitness was just about following the right workout routine. Then motherhood arrived with its special gift of complete exhaustion, and suddenly my comeback to working out became quite the adventure.
I found myself constantly drained, unable to return to my previous pace, watching my body change while lacking the energy to get back to the same intensity. That's when I realized I needed to listen to my body and create a workout routine that adapts to my life, not the other way around.
That's why I'm passionate about helping women find their unique path back to exercise so they can experience it as something enjoyable and empowering.
Ready to discover your unique exercise comeback style? Take my free Exercise Comeback Style Quiz and find out exactly what approach will work best for you!